Back Resistance Power – Woodchop Throw – CoachEliasNunez

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Coaching
- Our Team
- Our Philosophy
Methodology
Human Body
- Anatomy
- Kinesiology
  - Movement Systems
  - Deficiencies
    - Posture
    - Flexibility
    - Weakness
    - Compensation
    - Injury
  - Testing
Training
Sports Specific

Back Resistance Power - Woodchop Throw|

Training Muscle Group

Back

Training Block Category

Functional Strength

Training Type

Resistance

Training OTP

Power

Training Root Exercise

Med Ball Throw

Training Equipment

Med Ball

Training Core Block

Training Core Function

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